Weigh In record (no journal entry) for 17 December 2011
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158.9 lb
Lost so far: 20.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2011:
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633 kcal
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Fat: 18.75g | Prot: 22.80g | Carb: 90.60g.
Lunch: Cheese Burger, Very Berry Raspberry Limeade. more...
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losing 8.1 lb a week
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nuclearmuscle523's weight history
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