Weigh In record (no journal entry) for 16 December 2011
|
207.4 lb
Lost so far: 0 lb.
Still to go: 47.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 December 2011:
|
193 kcal
|
Fat: 15.28g | Prot: 13.97g | Carb: 1.36g.
Snacks/Other: Cheddar Cheese, Pepperoni Stick. more...
|
losing 2.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ctamez's weight history
|