I'll watch what I eat for the rest of the month and then weight myself by December 1st. Hope it pays off.
Diet Calendar Entries for 01 November 2016:
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1313 kcal
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Fat: 47.02g | Prot: 51.44g | Carb: 178.85g.
Breakfast: Vegetable Oil, Egg Yolk, Cooked Egg White. Lunch: White Rice, Land O'Lakes Deli American Yellow Cheese Slices. Snacks/Other: Hot Chocolate Cocoa (Made with Whole Milk), Bananas. more...
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1812 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 15 minutes, Studying - 1 hour, Driving - 1 hour, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
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