Princess Strawberry's Journal, 28 October 2016

Weigh In record (no journal entry) for 28 October 2016
103.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 October 2016:
701 kcal Fat: 19.55g | Prot: 33.52g | Carb: 115.37g.   Breakfast: Kellogg's All-Bran Buds, Lilydale Chicken Breast Boneless Skinless, Bananas, Kirkland Signature Japanese Green Tea. Dinner: Shepherd's Pie with Beef. Snacks/Other: Cashew Nuts, Nativa Organics Honey. more...
1734 kcal Activities & Exercise: Sitting - 30 minutes, Driving - 1 hour, Standing - 9 hours, Reading - 1 hour, Housework - 1 hour, Sleeping - 9 hours and 30 minutes, Resting - 2 hours. more...
losing 7.0 lb a week

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