Weigh In record (no journal entry) for 27 October 2016
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193.1 lb
Lost so far: 62.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2016:
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2585 kcal
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Fat: 216.58g | Prot: 136.63g | Carb: 27.27g.
Breakfast: Artman Sok z Kapusty Kiszonej, Mlekovita Masło Klarowane, KFD Olej Kokosowy, Światowid Ser Edamski, Winiary Majonez, Cebule, Biedronka Karkówka. more...
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losing 1.5 lb a week
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