Weigh In record (no journal entry) for 15 December 2011
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125.4 lb
Lost so far: 6.6 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2011:
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644 kcal
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Fat: 33.73g | Prot: 58.24g | Carb: 37.73g.
Breakfast: Cultured Unsalted Creamery Butter, Omega-3 Large Brown Eggs, Day Starters. Lunch: Minestrone Organic Soup, Large Brown Eggs. Snacks/Other: cherries. more...
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gaining 7.0 lb a week
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