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weighed my self today at 15 st 5 (again) grr :( ended up feelin down n went for chicken burger n chips but felt so bad after that so i bought scales an exercise bike and dumbells lol so mabey a bad thing will turn out well? :) fellin good again now so off to do half hour on the bike yey tmz will b great
Diet Calendar Entries for 07 January 2010:
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1795 kcal
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Fat: 83.19g | Prot: 49.38g | Carb: 183.33g.
Breakfast: pork pie. Lunch: fried potato, chicken burger. Dinner: sharwoods soft medium noodles ready to wok 150g, asda good for you sweet n sour 590g. Snacks/Other: Pistachio Nuts. more...
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4504 kcal
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Activities & Exercise:
Bicycling (very fast) - 17.5/mph - 25 minutes, Shopping - 1 hour, Housework - 1 hour, Walking (moderate) - 3/mph - 4 hours, Desk Work - 8 hours, Sleeping - 6 hours, Resting - 3 hours and 35 minutes. more...
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