Diet: ewlvspw's own diet

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 207.0 lb
01 Sep 10	206.8 lb	Reasonably Well
31 Aug 10	208.6 lb	Reasonably Well
30 Aug 10	204.4 lb	Reasonably Well
29 Aug 10	204.6 lb	Reasonably Well
28 Aug 10	204.8 lb	Reasonably Well
27 Aug 10	205.2 lb	Reasonably Well
26 Aug 10	207.4 lb	Reasonably Well
25 Aug 10	206.4 lb	Reasonably Well
24 Aug 10	207.0 lb	Not Applicable

Diet: Slim Fast

Date	Weight	How closely followed?	Goal: 162.0 lb Start: 211.0 lb
23 Aug 10	207.0 lb	Reasonably Well
22 Aug 10	207.4 lb	Reasonably Well
21 Aug 10	208.6 lb	Reasonably Well
19 Aug 10	209.2 lb	Reasonably Well
17 Aug 10	211.0 lb	Reasonably Well
01 Aug 10	208.8 lb	100%
30 Jul 10	209.6 lb	Poorly
28 Jul 10	207.4 lb	100%
27 Jul 10	208.4 lb	100%
26 Jul 10	208.6 lb	100%
25 Jul 10	209.4 lb	100%
24 Jul 10	213.8 lb	Reasonably Well
23 Jul 10	211.8 lb	Poorly
22 Jul 10	209.4 lb	Poorly
21 Jul 10	208.2 lb	100%
20 Jul 10	209.0 lb	100%
17 Jul 10	210.8 lb	Reasonably Well

Diet: ewlvspw's own diet

Date	Weight	How closely followed?	Goal: 119.0 lb Start: 215.0 lb
05 Jul 10	210.6 lb	Reasonably Well
04 Jul 10	210.0 lb	100%
03 Jul 10	210.4 lb	100%
02 Jul 10	211.0 lb	100%
01 Jul 10	210.6 lb	100%
30 Jun 10	212.0 lb	100%
29 Jun 10	214.0 lb	Reasonably Well