msjackee's Journal, 14 December 2011

Gained weight thru my 7 months of school

335.0 lb Lost so far: 6.0 lb.    Still to go: 115.0 lb.    Diet followed reasonably well.

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170 kcal

Fat: 6.00g | Prot: 25.00g | Carb: 6.00g.   Breakfast: Total Lean Shake - Vanilla Bean. more...

5106 kcal

Activities & Exercise: Walking (slow) - 2/mph - 3 hours, Sitting - 3 hours, Standing - 2 hours, Sleeping - 7 hours, Resting - 8 hours and 30 minutes, Dance (fast step, aerobic) - 30 minutes. more...