Date started: 02 Jan 12

Date	Weight	How closely followed?	Goal: 155.0 lb Start: 212.0 lb
Induction Phase:
27 Aug 14	187.0 lb	Reasonably Well
02 Feb 13	217.0 lb	Reasonably Well
30 Jan 13	219.0 lb	Reasonably Well
29 Jan 13	220.0 lb	Reasonably Well
05 Jun 12	211.4 lb	Reasonably Well
30 May 12	213.0 lb	Reasonably Well
29 Mar 12	203.0 lb	Reasonably Well
22 Mar 12	203.2 lb	Reasonably Well
21 Mar 12	205.5 lb	Reasonably Well
20 Mar 12	206.1 lb	Reasonably Well
18 Mar 12	207.9 lb	Reasonably Well
15 Mar 12	208.4 lb	Reasonably Well
13 Mar 12	210.0 lb	Reasonably Well
06 Mar 12	212.0 lb	Poorly
10 Jan 12	212.0 lb	Reasonably Well
02 Jan 12	212.0 lb	Not Applicable

Date started: 11 Jun 11

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 183.0 lb
26 Sep 11	177.0 lb	Reasonably Well
08 Aug 11	178.0 lb	Reasonably Well
28 Jul 11	178.0 lb	Reasonably Well
19 Jul 11	178.0 lb	Reasonably Well
10 Jul 11	178.0 lb	Reasonably Well
02 Jul 11	180.0 lb	Reasonably Well
30 Jun 11	181.0 lb	Reasonably Well
25 Jun 11	182.0 lb	Reasonably Well
17 Jun 11	183.0 lb	Reasonably Well
11 Jun 11	183.0 lb	Not Applicable

Date started: 04 Jan 11

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 212.0 lb
Induction Phase:
05 Jun 11	183.0 lb	Poorly
26 May 11	183.0 lb	Reasonably Well
25 May 11	184.0 lb	Reasonably Well
24 May 11	185.0 lb	Reasonably Well
21 May 11	186.0 lb	Reasonably Well
16 May 11	188.0 lb	Reasonably Well
Ongoing Weight Loss Phase (OWL) :
11 May 11	188.0 lb	Poorly
18 Apr 11	186.0 lb	Reasonably Well
17 Apr 11	187.0 lb	Reasonably Well
13 Apr 11	188.5 lb	Reasonably Well
07 Apr 11	190.0 lb	Reasonably Well
31 Mar 11	188.7 lb	Reasonably Well
30 Mar 11	191.4 lb	Reasonably Well
23 Mar 11	190.0 lb	Reasonably Well
20 Mar 11	191.0 lb	Reasonably Well
19 Mar 11	192.6 lb	Reasonably Well
14 Mar 11	194.0 lb	Reasonably Well
07 Mar 11	196.0 lb	Poorly
04 Mar 11	193.0 lb	Reasonably Well
01 Mar 11	192.5 lb	Reasonably Well
24 Feb 11	190.3 lb	100%
23 Feb 11	192.3 lb	Reasonably Well
22 Feb 11	193.4 lb	Reasonably Well
15 Feb 11	195.6 lb	100%
14 Feb 11	195.6 lb	100%
12 Feb 11	197.0 lb	Reasonably Well
10 Feb 11	198.0 lb	100%
08 Feb 11	199.0 lb	Reasonably Well
05 Feb 11	199.0 lb	Reasonably Well
Induction Phase:
01 Feb 11	199.0 lb	Reasonably Well
31 Jan 11	201.0 lb	Reasonably Well
30 Jan 11	202.0 lb	Reasonably Well
26 Jan 11	201.0 lb	Reasonably Well
23 Jan 11	201.0 lb	100%
22 Jan 11	203.0 lb	100%
21 Jan 11	205.0 lb	100%
17 Jan 11	204.0 lb	100%
11 Jan 11	207.0 lb	100%
04 Jan 11	212.0 lb	100%