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Grandmary
Journal
14 Dec 11
Grandmary's Journal, 14 December 2011
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Weigh In record (no journal entry) for 14 December 2011
196.4 lb
Lost so far:
0 lb
.
Still to go:
46.4 lb
.
Diet followed N/A.
Diet Calendar
Entries for 14 December 2011:
45 kcal
Fat: 0.27g | Prot: 4.46g | Carb: 5.94g.
Breakfast:
skim milk, coffee.
more...
2194 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
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