Weigh In record (no journal entry) for 13 December 2011
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230.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2011:
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524 kcal
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Fat: 13.95g | Prot: 23.61g | Carb: 80.16g.
Breakfast: Chili Mac, Honey Nut Scooters Cereal, Milk (Nonfat). more...
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gaining 21.0 lb a week
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jacobward's weight history
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