Weigh In record (no journal entry) for 13 December 2011
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239.0 lb
Lost so far: 15.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2011:
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445 kcal
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Fat: 16.26g | Prot: 32.68g | Carb: 42.21g.
Breakfast: Peach & Mango Drink Mix, Tangerine, Sausage Burrito. more...
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losing 7.0 lb a week
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Scott f's weight history
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