EdMcL's Journal, 27 October 2016

Have a Sinus Infection today. Will stay on Fast 5. Did not feel well enough to walk today. Hopefully will feel better tomorrow.

One Day at a time.

Diet Calendar Entries for 27 October 2016:
1017 kcal Fat: 58.11g | Prot: 101.18g | Carb: 25.24g.   Breakfast: Radishes, Sliced Ham (Regular, Approx. 11% Fat), Primal Kitchen Mayo, Egg. Lunch: Chicken Breast, Daisy 4% Small Curd Cottage Cheese, Blackberries, Raspberries, Fresh'n Easy Garden Salad, Pacific Natural Foods Organic Chicken Bone Broth. more...
4108 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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