Weigh In record (no journal entry) for 07 January 2010
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145.0 lb
Lost so far: 8.0 lb.
Still to go: 20.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 07 January 2010:
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1381 kcal
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Fat: 97.64g | Prot: 114.51g | Carb: 7.79g.
Breakfast: bacon, egg, splenda, heavy whipping cream, coffee. Lunch: sugar free jello, colby cheese, kraft mayonnaise, turkey plumrose. Dinner: pork roast, Turnip Greens. Snacks/Other: GREEN olive. more...
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steady weight
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