Diet Calendar Entries for 25 October 2016:
|
1044 kcal
|
Fat: 39.09g | Prot: 83.65g | Carb: 91.89g.
Lunch: Coentro, Tomates, Subway Tomate, Cenouras, Beterrabas, Peito de Frango, Tio João Arroz Integral Cozido. Dinner: Sopa de Legumes. Snacks/Other: Itambé Leite em Pó Integral, Café, Camponesa Leite em Pó Integral, Mamão, Bananas. more...
|
|
2959 kcal
|
Activities & Exercise:
Abdominal (Sit Ups) - 15 minutes, Treadmill - 30 minutes, Elliptical - 13 minutes, Stair Climber (Stepper) - 15 minutes, Bike Machine (Cycling) - 20 minutes, Sleeping - 9 hours, Resting - 13 hours and 27 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rafaellebarros's weight history
|