Weigh In record (no journal entry) for 24 October 2016
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187.6 lb
Lost so far: 0 lb.
Still to go: 37.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2016:
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790 kcal
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Fat: 41.41g | Prot: 35.88g | Carb: 68.87g.
Breakfast: Hard-Boiled Egg, Dannon Light & Fit Yogurt - Peach (Container). Lunch: Cream Cheese, Bacon (Cured, Pan-Fried, Cooked), Jalapeno Peppers, Yellow Rice. Snacks/Other: Boiled Peanuts, Tribe Everything Hummus. more...
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losing 2.0 lb a week
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fitfullforce's weight history
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