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Well made it through the weekend. Going out to eat can be tricky and tempting. Gained less than a half of pound. I need to increase my exercise over the weekends to loose over the weekends...
Diet Calendar Entries for 24 October 2016:
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1262 kcal
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Fat: 81.15g | Prot: 107.61g | Carb: 28.15g.
Breakfast: Scrambled Egg (Whole, Cooked). Lunch: Stop & Shop Mac & Cheese Blend, White Tuna Fish (Drained Solids In Water, Canned), JFG Real Mayonnaise, Lettuce. Dinner: Bacon Grease, Spinach, Ball Park Lean Angus Beef Franks. Snacks/Other: Kroger Pork Rinds, Breyers CarbSmart Chocolate Ice Cream. more...
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2710 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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