Weigh In record (no journal entry) for 11 December 2011
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163.9 lb
Lost so far: 15.1 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 December 2011:
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80 kcal
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Fat: 0.00g | Prot: 5.00g | Carb: 15.00g.
Breakfast: Light & Fit Yogurt. more...
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gaining 9.8 lb a week
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nuclearmuscle523's weight history
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