Weigh In record (no journal entry) for 10 December 2011
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165.0 lb
Lost so far: 5.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 December 2011:
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2124 kcal
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Fat: 66.49g | Prot: 63.87g | Carb: 310.96g.
Breakfast: Chocolate Cheerios, Skim Milk. Lunch: Wendy's Jr Bacon Cheeseburger. Dinner: Schnapps, Sprite, French Baguette, Sushi , Utz Baked Tortilla Chips, Chili Cheese Dip, Hot-N-Ready Pepperoni Pizza. Snacks/Other: Waffle Pretzels, Hershey's Hugs. more...
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2012 kcal
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Activities & Exercise:
Housework - 1 hour, Shopping - 1 hour, Resting - 10 hours, Sleeping - 12 hours. more...
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losing 1.0 lb a week
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ladonnarosso's weight history
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