Weigh In record (no journal entry) for 18 October 2016
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132.3 lb
Lost so far: 26.5 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 October 2016:
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251 kcal
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Fat: 5.15g | Prot: 6.63g | Carb: 55.64g.
Breakfast: Pêssego. Dinner: Kero Coco Água de Coco, Morangos, Sopa de Legumes. Snacks/Other: Qualitá Uva sem Sementes. more...
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gaining 0.3 lb a week
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