| April 2024 |
| Mon 8th: |
55 *
|
5%
|
fat: 0.59g |
| |
protein: 1.30g |
| |
carbs: 10.86g |
|
-
|
-
|
| Wed 3rd: |
366 *
|
30%
|
fat: 14.04g |
| |
protein: 11.47g |
| |
carbs: 48.72g |
|
-
|
-
|
| Tue 2nd: |
396 *
|
33%
|
fat: 15.79g |
| |
protein: 22.94g |
| |
carbs: 40.95g |
|
-
|
-
|
| March 2024 |
| Thu 14th: |
1058 *
|
88%
|
fat: 45.53g |
| |
protein: 57.04g |
| |
carbs: 102.98g |
|
-
|
-
|
| February 2024 |
| Wed 21st: |
1071 *
|
89%
|
fat: 35.65g |
| |
protein: 45.60g |
| |
carbs: 115.48g |
|
-
|
-
|
| Mon 19th: |
870 *
|
72%
|
fat: 47.95g |
| |
protein: 41.41g |
| |
carbs: 65.30g |
|
-
|
-
|
| Fri 16th: |
1385 *
|
115%
|
fat: 27.40g |
| |
protein: 29.71g |
| |
carbs: 154.37g |
|
-
|
-
|
| Thu 15th: |
721 *
|
60%
|
fat: 33.83g |
| |
protein: 47.62g |
| |
carbs: 57.01g |
|
-
|
-
|
| Wed 7th: |
1054 *
|
88%
|
fat: 37.18g |
| |
protein: 33.37g |
| |
carbs: 121.55g |
|
-
|
-
|
| Thu 1st: |
675 *
|
56%
|
fat: 35.06g |
| |
protein: 35.54g |
| |
carbs: 52.43g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
399 *
|
33%
|
fat: 12.85g |
| |
protein: 9.22g |
| |
carbs: 60.47g |
|
-
|
-
|
| Tue 30th: |
941 *
|
78%
|
fat: 22.34g |
| |
protein: 21.77g |
| |
carbs: 128.76g |
|
-
|
-
|
| Thu 18th: |
1390 *
|
116%
|
fat: 44.92g |
| |
protein: 65.96g |
| |
carbs: 177.44g |
|
-
|
-
|
| Mon 15th: |
930 *
|
78%
|
fat: 46.19g |
| |
protein: 33.20g |
| |
carbs: 96.86g |
|
-
|
-
|
| Thu 11th: |
609 *
|
51%
|
fat: 5224.48g |
| |
protein: 15.90g |
| |
carbs: 71.69g |
|
-
|
-
|
| Tue 9th: |
315 *
|
26%
|
fat: 14.19g |
| |
protein: 4.54g |
| |
carbs: 42.85g |
|
-
|
-
|
| Thu 4th: |
1249 *
|
104%
|
fat: 37.64g |
| |
protein: 56.21g |
| |
carbs: 152.26g |
|
-
|
-
|
| Wed 3rd: |
494 *
|
41%
|
fat: 22.12g |
| |
protein: 14.45g |
| |
carbs: 63.22g |
|
-
|
-
|
| November 2023 |
| Thu 30th: |
625 *
|
52%
|
fat: 26.42g |
| |
protein: 36.12g |
| |
carbs: 59.60g |
|
-
|
-
|
| Wed 29th: |
442 *
|
37%
|
fat: 18.36g |
| |
protein: 7.60g |
| |
carbs: 64.72g |
|
-
|
-
|
