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1 to 3 of 3
31
Twice a day YOUR way!
Adding a second session each day increases your burn! Don't overdo it. Limit the second routine to 20 to 30 minutes.
status:
Completed
ended:
13 Jun 11
view progress
10
Backing out of Owl into Induction
Been in Atkins Owl awhile slightly out of carb control again and need to refocus. Dropping back into Induction for two weeks.
status:
Completed
ended:
16 May 11
view progress
129
H2O Showdown!
This is to help you slowly increase your water intake.
status:
Completed
ended:
07 Feb 11
view progress
1
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