Weigh In record (no journal entry) for 08 December 2011
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214.1 lb
Lost so far: 81.9 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 December 2011:
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2063 kcal
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Fat: 93.93g | Prot: 92.02g | Carb: 217.76g.
Breakfast: Puffins Peanut Butter Cereal, Organic Banana Yogurt, Soy Milk, Coffee, Bananas. Lunch: Raisin Cinnamon Swirl Bread, Fire Jack Monterey Jack Cheese with Jalapeno Peppers, Minced Hot Giardiniera, Barrel Red Cabbage, Smart Dogs Veggie Protein Links. Dinner: Sweet Potato Fries, Sundried Tomato Pesto, Margherita Grilled Flatbread, Goats Cheese (Soft). Snacks/Other: Ginger Lemon Cremes English Tea Cookies. more...
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steady weight
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