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princess011
Journal
08 Dec 11
princess011's Journal, 08 December 2011
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Weigh In record (no journal entry) for 08 December 2011
131.8 lb
Lost so far:
1.2 lb
.
Still to go:
9.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 December 2011:
268 kcal
Fat: 10.34g | Prot: 7.95g | Carb: 39.11g.
Breakfast:
carrots, celery sticks, activia .
Snacks/Other:
trail mix.
more...
1896 kcal
Activities & Exercise:
Exercise machine (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 0.4 lb a week
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