kimbra28's Journal, 07 December 2011

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Weigh In record (no journal entry) for 07 December 2011

220.0 lb Lost so far: 25.0 lb. Still to go: 50.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 December 2011:

543 kcal

Fat: 12.85g | Prot: 15.51g | Carb: 93.27g. Lunch: Animal Crackers, Goldfish Baked Snack Crackers Pizza. Snacks/Other: Toasted Bagel. more...

2536 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

losing 10.5 lb a week

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kimbra28's Journal, 07 December 2011

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