Weigh In record (no journal entry) for 13 October 2016
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263.0 lb
Lost so far: 0 lb.
Still to go: 83.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2016:
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490 kcal
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Fat: 30.00g | Prot: 17.00g | Carb: 37.00g.
Breakfast: Panera Bread Signature Mac & Cheese (Small). more...
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gaining 0.1 lb a week
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Salamander3891's weight history
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