Alisawas's Journal, 12 October 2016


Diet Calendar Entries for 12 October 2016:
588 kcal Fat: 28.35g | Prot: 32.22g | Carb: 49.28g.   Dinner: Сырный Соус, Макдоналдс Соус Сырный, Тушеные Овощи, Говяжья Грудинка (Постная), Barilla Каннеллони. more...
2145 kcal Activities & Exercise: Running (jogging) - 5/mph - 15 minutes, Crossfit - 20 minutes, Sleeping - 8 hours, Resting - 11 hours and 25 minutes, Walking (moderate) - 3/mph - 4 hours. more...

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Рожь, курица карри, тыквенный суп, лимонад  
12 Oct 16 by member: Alisawas

     
 

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