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ugh! Can only go down from here.
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167.2 lb
Lost so far: 100.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2011:
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710 kcal
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Fat: 22.00g | Prot: 22.00g | Carb: 110.00g.
Breakfast: Light & Fit Yogurt, Chewy Low Fat 90 Calorie Granola Bars - Apple. Lunch: Spreadable Butter, French Roll, All Natural Low Fat Chicken Noodle Soup, Potato Chips. more...
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gaining 0.1 lb a week
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