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My weight from this morning. After turkey day, the scale will tell all tomorrow! Still working at getting more running/walking in but as usual sleep, work and eating get in the way! ;) Hoping everyone is well.
John
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228.4 lb
Lost so far: 67.6 lb.
Still to go: 33.4 lb.
Diet followed reasonably well.
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losing 1.2 lb a week
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