Weigh In record (no journal entry) for 09 October 2016
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165.3 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 October 2016:
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221 kcal
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Fat: 2.49g | Prot: 6.87g | Carb: 46.68g.
Breakfast: Semi-Skimmed Milk, Banana, Weetabix Weetabix. more...
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steady weight
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Gillianpendlrbury's weight history
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