| October 2021 |
| Tue 19th: |
1153 *
|
77%
|
fat: 22.03g |
| |
protein: 46.53g |
| |
carbs: 132.93g |
|
2394*
|
 1241
|
| Mon 18th: |
731 *
|
49%
|
fat: 26.74g |
| |
protein: 30.48g |
| |
carbs: 88.17g |
|
2825*
|
2094
|
| Sun 17th: |
1828 *
|
122%
|
fat: 74.42g |
| |
protein: 46.43g |
| |
carbs: 196.96g |
|
2848*
|
1020
|
| Fri 15th: |
1257 *
|
84%
|
fat: 41.52g |
| |
protein: 48.89g |
| |
carbs: 164.45g |
|
2286*
|
1029
|
| Thu 14th: |
1484 *
|
99%
|
fat: 45.31g |
| |
protein: 29.00g |
| |
carbs: 192.96g |
|
2001*
|
517
|
| Wed 13th: |
1729 *
|
115%
|
fat: 63.50g |
| |
protein: 51.99g |
| |
carbs: 194.13g |
|
2145*
|
416
|
| Tue 12th: |
1250 *
|
83%
|
fat: 38.35g |
| |
protein: 37.79g |
| |
carbs: 162.71g |
|
2421*
|
1171
|
| Mon 11th: |
1636 *
|
109%
|
fat: 61.36g |
| |
protein: 63.29g |
| |
carbs: 163.77g |
|
2793*
|
1157
|
| Sun 10th: |
1360 *
|
91%
|
fat: 28.74g |
| |
protein: 63.59g |
| |
carbs: 146.63g |
|
2194*
|
834
|
| Sat 9th: |
707 *
|
47%
|
fat: 21.75g |
| |
protein: 33.40g |
| |
carbs: 93.47g |
|
2091*
|
1384
|
| Fri 8th: |
1728 *
|
115%
|
fat: 51.05g |
| |
protein: 74.42g |
| |
carbs: 214.85g |
|
2666*
|
938
|
| Wed 6th: |
218 *
|
15%
|
fat: 7.54g |
| |
protein: 14.23g |
| |
carbs: 23.42g |
|
-
|
-
|
| Mon 4th: |
778 *
|
52%
|
fat: 30.16g |
| |
protein: 29.09g |
| |
carbs: 101.72g |
|
2435*
|
1657
|
| November 2020 |
| Sun 15th: |
933 *
|
62%
|
fat: 49.87g |
| |
protein: 29.22g |
| |
carbs: 91.96g |
|
2498*
|
1565
|
| Thu 12th: |
593 *
|
40%
|
fat: 17.99g |
| |
protein: 17.19g |
| |
carbs: 91.67g |
|
2115*
|
1522
|
| October 2020 |
| Sun 4th: |
649 *
|
43%
|
fat: 31.84g |
| |
protein: 19.73g |
| |
carbs: 70.53g |
|
2211*
|
1562
|
| May 2019 |
| Sun 5th: |
1525 *
|
102%
|
fat: 58.94g |
| |
protein: 83.14g |
| |
carbs: 134.51g |
|
-
|
-
|
| April 2019 |
| Wed 10th: |
685 *
|
46%
|
fat: 27.51g |
| |
protein: 38.90g |
| |
carbs: 67.22g |
|
-
|
-
|
| Mon 1st: |
990 *
|
66%
|
fat: 34.75g |
| |
protein: 54.99g |
| |
carbs: 111.69g |
|
2232*
|
1242
|
| March 2019 |
| Tue 26th: |
607 *
|
40%
|
fat: 25.93g |
| |
protein: 29.39g |
| |
carbs: 62.69g |
|
2270*
|
1663
|
