Weigh In record (no journal entry) for 08 October 2016
|
109.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 October 2016:
|
1158 kcal
|
Fat: 62.28g | Prot: 35.21g | Carb: 106.68g.
Breakfast: Фили-Бейкер Торт Бисквитный Тирамису, Кофе с Молоком. Lunch: Коломенское Хлеб Ломайка Ржаная, Valio Сыр Atlet Light, Суп Грибной. Dinner: Мясновъ Овощное Рагу с Цукини и Баклажанами для Тушения, Бахетле Сметанник. more...
|
losing 1.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
natashahunter's weight history
|