Patsprincess's Journal, 04 December 2011

152.0 lb Lost so far: 22.5 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

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2193 kcal

Fat: 73.09g | Prot: 118.57g | Carb: 263.00g.   Breakfast: Cheesy Bread, 16" Hand Tossed Hawaiian Feast Pizza, Coffee (Brewed From Grounds), No Calorie Sweetener Packets. Lunch: 16" Hand Tossed Hawaiian Feast Pizza. Dinner: M&M Rolls - Shrimp & Avocado, Ginger Dressing, Teriyaki Steak & Shrimp Skewers. more...

2121 kcal

Activities & Exercise: Desk Work - 2 hours, Driving - 1 hour, Housework - 3 hours, Resting - 10 hours, Sleeping - 8 hours. more...