Patsprincess's Journal, 03 December 2011

152.0 lb Lost so far: 22.5 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

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2644 kcal

Fat: 97.77g | Prot: 97.88g | Carb: 336.67g.   Breakfast: Honey Nut Cheerios, 1% Fat Milk, No Calorie Sweetener Packets, Coffee (Brewed From Grounds). Lunch: Chicken Fried Rice. Dinner: 16" Hand Tossed Hawaiian Feast Pizza, Cheesy Bread. Snacks/Other: Soft Peanut Butter Cookies. more...

2085 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 45 minutes, Desk Work - 5 hours, Shopping - 1 hour, Resting - 6 hours and 15 minutes, Sleeping - 11 hours. more...