hello did well today no exercise today but have not ate much anyway just a yogurt my cousin called invited me out to pizza hut a little worried I got in my mind that im just get a salad dont want to tell her no because have not seen her in a while dont want her to think im brushing her off im not.I just dont want to put myself in situations where I feel as if Im battling myself over food I should just make the right decision but im not at that step right now so now just avoiding certain situations.
Diet Calendar Entries for 03 December 2011:
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80 kcal
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Fat: 0.00g | Prot: 15.00g | Carb: 6.00g.
Lunch: Oikos Greek Nonfat Plain Yogurt. more...
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2254 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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