Weigh In record (no journal entry) for 02 June 2011
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204.8 lb
Lost so far: 0 lb.
Still to go: 24.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2011:
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2800 kcal
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Fat: 115.00g | Prot: 208.00g | Carb: 225.00g.
Breakfast: EB Egg, Oats & Whey protein (chocolate). Lunch: Cool Ranch Tortilla Chips, Cool Ranch Tortilla Chips, LC Herb Roasted Chicken, 100% Whey Protein Gold Standard - Dutch Chocolate. Dinner: Large White Bread, 3 Cheese Blend, Ultra Thin 5-Cheese Pizza. Snacks/Other: 100% Casein Protein Powder Gold Standard - Chocolate Supreme, 100% Whey Protein Gold Standard - Dutch Chocolate, vitamin shoppe certified organic flax oil, 100% Whey Protein Gold Standard - Dutch Chocolate, 100% Casein Protein Powder Gold Standard - Chocolate Supreme. more...
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2556 kcal
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Activities & Exercise:
Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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losing 12.6 lb a week
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