red's Journal, 17 May 2007

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Another week down and I am pleased with my result...good on ya guys on this weeks efforts u r all awesome..but u didn't need me to tell u that.

199.5 lb Lost so far: 32.0 lb. Still to go: 45.2 lb. Diet followed reasonably well.

losing 3.9 lb a week

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Good for you. I bet it felt good to break that 200 mark!

17 May 07 by member: DOOLEY

Great Job RED! Way to keep your focus on this plan and your goals! You are seeing the results that will keep you going through the next half of your goals! Keep it up!

18 May 07 by member: skurtz913


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red's Journal, 17 May 2007

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