Carline's Journal, 04 January 2010

Feel horrible about gaining but at the same time I'm starting over. That's all I say....

Diet Calendar Entries for 04 January 2010:
2861 kcal Fat: 138.26g | Prot: 123.41g | Carb: 296.10g.   Breakfast: cafe escapes, banana. Lunch: candy cane, orange, water, Cafe Steamers Asian Inspired, kellogs protien water mix. Dinner: sour cream, lays, kraft cheese singles, hormel chili, weiner, hot dog bun. more...
4003 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 20 minutes, Desk Work - 8 hours, Resting - 15 hours and 40 minutes. more...

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