Patricia sabino's Journal, 27 September 2016

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Weigh In record (no journal entry) for 27 September 2016

130.5 lb Lost so far: 6.2 lb. Still to go: 20.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 September 2016:

1017 kcal

Fat: 37.69g | Prot: 53.13g | Carb: 123.39g. Lunch: Pepino (Descascado), Frango (Empanado e Frito), Espinafre, Abóbora Cozida (de Abóbora Fresca). Snacks/Other: Suco de Maracujá, Coca-Cola Coca-Cola, Bob's Picanha Barbecue 100g. more...

1442 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 1.5 lb a week

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Patricia sabino's Journal, 27 September 2016

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