BeaugezD's Journal, 30 November 2011

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I have read where it is helpful to record a Journal entry and since I have failed to do this and have gained weight, there must be some truth to the process. I am re-motivated to make healthier choices, I can feel and visualize success in my goals.

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Visualize....that is a great idea.......you have done so well to give up smoking so you know you have it in you....you rock

01 Dec 11 by member: Yvonne19


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BeaugezD's Journal, 30 November 2011

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