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Diet Calendar Entries for 26 September 2016:
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1185 kcal
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Fat: 49.60g | Prot: 69.59g | Carb: 117.24g.
Breakfast: Ipanema Queijo Branco Light, Plus Vita Pão de Forma Integral, Parmalat Leite Semi Desnatado, Café. Lunch: Alho, Agrião, Linguado Cozido, Sadia Filé de Peito, Vagem Cozida, Ovo de Codorna, Alface Americana, Palmito, Cenouras, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Ervilhas, Azeite de Oliva Extra-Virgem, Couve-Flor Cozida (de Couve-Flor Fresca), Batata Doce, Alface, Tomates. Dinner: Coca-Cola Coca-Cola Zero, Pipoca com Manteiga (em Óleo). Snacks/Other: Café, Nestlé Nesfit Morango e Cereais. more...
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2840 kcal
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Activities & Exercise:
Desk Work - 9 hours, Mountain Biking - 36 minutes, Resting - 9 hours and 24 minutes, Sleeping - 5 hours. more...
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