Date started: 29 Dec 14

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 165.3 lb
11 Apr 24	162.7 lb	Reasonably Well
03 Apr 24	166.7 lb	Reasonably Well
02 Apr 24	165.6 lb	Reasonably Well
30 Mar 24	166.2 lb	Reasonably Well
29 Mar 24	164.7 lb	Reasonably Well
28 Mar 24	167.1 lb	Reasonably Well
07 Feb 24	172.0 lb	Reasonably Well
06 Feb 24	172.4 lb	Reasonably Well
05 Feb 24	174.4 lb	Reasonably Well
04 Feb 24	172.4 lb	Reasonably Well
02 Feb 24	173.1 lb	Reasonably Well
01 Feb 24	173.7 lb	Reasonably Well
31 Jan 24	175.3 lb	Reasonably Well
16 Jan 24	171.1 lb	Reasonably Well
10 Jan 24	174.4 lb	Reasonably Well
09 Jan 24	173.1 lb	Reasonably Well
08 Jan 24	177.3 lb	Reasonably Well
07 Jan 24	177.0 lb	Reasonably Well
05 Jan 24	173.3 lb	Reasonably Well
26 Dec 23	172.4 lb	Reasonably Well
23 Dec 23	174.2 lb	Reasonably Well
22 Dec 23	172.0 lb	Reasonably Well
19 Dec 23	171.7 lb	Reasonably Well
18 Dec 23	172.8 lb	Reasonably Well
15 Dec 23	170.4 lb	Reasonably Well
14 Dec 23	172.0 lb	Reasonably Well
12 Dec 23	170.9 lb	Reasonably Well
11 Dec 23	173.3 lb	Reasonably Well
09 Dec 23	172.4 lb	Reasonably Well
08 Dec 23	172.6 lb	Reasonably Well
07 Dec 23	169.5 lb	Reasonably Well
05 Dec 23	171.7 lb	Reasonably Well
04 Dec 23	172.6 lb	Reasonably Well
01 Dec 23	174.8 lb	Reasonably Well
30 Nov 23	171.1 lb	Reasonably Well
28 Nov 23	172.8 lb	Reasonably Well
27 Nov 23	170.0 lb	Reasonably Well
25 Nov 23	170.0 lb	Reasonably Well
24 Nov 23	171.1 lb	Reasonably Well
21 Nov 23	174.4 lb	Reasonably Well
20 Nov 23	175.5 lb	Reasonably Well
14 Nov 23	175.7 lb	Reasonably Well
19 Dec 22	164.7 lb	Reasonably Well
07 Dec 22	162.5 lb	Reasonably Well
02 Dec 22	163.1 lb	Reasonably Well
29 Nov 22	163.1 lb	Reasonably Well
28 Nov 22	165.3 lb	Reasonably Well
25 Dec 21	156.5 lb	Reasonably Well
28 Nov 21	160.9 lb	Reasonably Well
18 Nov 21	163.1 lb	Reasonably Well
16 Nov 21	160.9 lb	Reasonably Well
10 Nov 21	158.7 lb	Reasonably Well
27 Oct 21	163.1 lb	Reasonably Well
24 Sep 16	141.1 lb	Reasonably Well
23 Oct 15	138.5 lb	Reasonably Well
19 Oct 15	136.7 lb	Reasonably Well
29 Dec 14	165.3 lb	Reasonably Well

Date started: 11 Jan 11

Date	Weight	How closely followed?	Goal: 121.3 lb Start: 126.8 lb
24 Sep 12	154.3 lb	Reasonably Well
20 Sep 12	154.3 lb	Reasonably Well
16 Sep 12	152.1 lb	Reasonably Well
07 Sep 12	149.9 lb	Reasonably Well
23 Aug 12	147.7 lb	Reasonably Well
17 Aug 12	149.9 lb	Reasonably Well
04 Aug 12	145.5 lb	Reasonably Well
26 Jul 12	142.9 lb	Reasonably Well
18 Jul 12	142.9 lb	Reasonably Well
15 Jul 12	141.5 lb	Reasonably Well
08 Jul 12	141.1 lb	Reasonably Well
07 Jul 12	141.1 lb	Reasonably Well
30 Jun 12	138.9 lb	Reasonably Well
26 Jun 12	138.9 lb	Reasonably Well
23 Jun 12	136.7 lb	Reasonably Well
21 Jun 12	138.5 lb	Reasonably Well
14 Jun 12	137.8 lb	Reasonably Well
07 Jun 12	135.6 lb	Reasonably Well
24 May 12	134.5 lb	Reasonably Well
16 May 12	132.3 lb	Reasonably Well
27 Mar 12	129.0 lb	Reasonably Well
19 Mar 12	129.0 lb	Reasonably Well
17 Mar 12	130.1 lb	Reasonably Well
16 Mar 12	127.9 lb	Reasonably Well
12 Mar 12	130.1 lb	Reasonably Well
07 Mar 12	130.1 lb	Reasonably Well
06 Mar 12	130.1 lb	Reasonably Well
02 Mar 12	129.0 lb	Reasonably Well
11 Jan 11	126.8 lb	Reasonably Well