angela.kmk

Start Weight:(29 Dec 14) 130.1 lb
Current Weight:(29 Dec 14) 130.1 lb
Goal Weight:123.5 lb
following: angela.kmk's own diet
performance: losing 0.2 lb a week

FatSecret member since: 11 Jan 11

angela.kmk's Weight History


angela.kmk's Cookbook

cals: 61kcal | fat: 0.88g | carbs: 12.12g | prot: 1.55g
Galletas Avena y Plátano
Avena con plátano.
cals: 46kcal | fat: 0.45g | carbs: 9.93g | prot: 1.81g
Batido Verde Quema Grasa
Delicioso batido que sacia el hambre, quema grasa y tiene bajo contenido calórico, ademas de ser bastante nutritivo. Este batido puede reemplazar un almuerzo o alguna comida y si se busca endulzar, se recomienda el stevia o endulcorante.
cals: 30kcal | fat: 0.42g | carbs: 6.33g | prot: 0.75g
Galletas de Avena y Fruta Light
Se preparan solo con avena y fruta a elección, fáciles, rápidas y muy livianas, perfectas para el desayuno.
cals: 86kcal | fat: 1.49g | carbs: 18.57g | prot: 1.66g
Smoothie Refrescante
Delicioso batido de frutas y verduras, especial para dias calurosos.
cals: 119kcal | fat: 0.37g | carbs: 32.32g | prot: 1.85g
Batido Quema Grasa
Batido natural para regularizar el transito lento, quemar grasa y desintoxicar el organismo.
view complete cookbook

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angela.kmk's journal

23 August 2012

embarazada
on diet angela.kmk's own diet  losing 2.6 lb a week

angela.kmk's Recent Food & Exercise

angela.kmk's Recent Activity

angela.kmk's Own Activity

angela.kmk recorded a Weigh In at 130.1 lb.
angela.kmk recorded a Weigh In at 130.1 lb.

angela.kmk's Buddies

No recent activity.

Other Member Diet Recent Activity

johnson johnson updated their Food Diary.
Robin Beymer recorded a Weigh In at 147.0 lb.
FreeRanger recorded a Weigh In at 172.0 lb.
juliet2718 recorded a Weigh In at 80.0 lb.
USinSwiss recorded a Weigh In at 196.2 lb.
JohnGG recorded a Weigh In at 218.3 lb.
gadyn recorded a Weigh In at 138.9 lb.
mdmprple recorded a Weigh In at 188.4 lb.