Date started: 22 Dec 15

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 173.7 lb
16 Jul 18	185.0 lb	Reasonably Well
19 Jul 16	167.6 lb	Reasonably Well
10 May 16	175.0 lb	100%
22 Dec 15	173.7 lb	Not Applicable

Date started: 15 Sep 12

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 205.0 lb
15 Sep 15	174.4 lb	Reasonably Well
01 Jan 15	180.0 lb	Reasonably Well
30 Dec 14	180.9 lb	Reasonably Well
29 Dec 14	182.0 lb	Reasonably Well
28 Dec 14	181.0 lb	Reasonably Well
29 Oct 14	176.0 lb	Reasonably Well
07 Sep 14	172.5 lb	Reasonably Well
17 Apr 14	177.5 lb	Reasonably Well
14 Apr 14	178.5 lb	Reasonably Well
02 Jan 14	176.4 lb	Reasonably Well
28 Dec 13	178.2 lb	Reasonably Well
26 Dec 13	179.1 lb	Reasonably Well
06 Oct 13	176.4 lb	Reasonably Well
14 Jul 13	174.4 lb	Reasonably Well
30 Jun 13	171.4 lb	Reasonably Well
05 May 13	175.1 lb	Reasonably Well
15 Apr 13	175.2 lb	Reasonably Well
01 Apr 13	176.0 lb	Reasonably Well
25 Mar 13	176.8 lb	Reasonably Well
18 Mar 13	177.0 lb	Reasonably Well
11 Mar 13	176.0 lb	Reasonably Well
04 Mar 13	177.0 lb	Reasonably Well
02 Mar 13	178.0 lb	Reasonably Well
26 Feb 13	178.0 lb	Reasonably Well
25 Feb 13	176.0 lb	Reasonably Well
21 Feb 13	179.0 lb	Reasonably Well
18 Feb 13	179.0 lb	Reasonably Well
15 Feb 13	180.4 lb	Reasonably Well
11 Feb 13	178.5 lb	Reasonably Well
09 Feb 13	177.7 lb	Reasonably Well
06 Feb 13	179.0 lb	Reasonably Well
04 Feb 13	179.6 lb	Reasonably Well
03 Feb 13	180.0 lb	Reasonably Well
02 Feb 13	180.8 lb	Reasonably Well
28 Jan 13	180.0 lb	Reasonably Well
26 Jan 13	180.4 lb	Reasonably Well
25 Jan 13	182.5 lb	Reasonably Well
22 Jan 13	180.4 lb	Reasonably Well
21 Jan 13	181.2 lb	Reasonably Well
19 Jan 13	181.7 lb	Reasonably Well
17 Jan 13	182.0 lb	Reasonably Well
16 Jan 13	182.5 lb	Reasonably Well
13 Jan 13	180.8 lb	Reasonably Well
12 Jan 13	183.0 lb	Reasonably Well
11 Jan 13	180.7 lb	Reasonably Well
09 Jan 13	181.0 lb	Reasonably Well
07 Jan 13	180.4 lb	Reasonably Well
04 Jan 13	180.0 lb	Reasonably Well
03 Jan 13	181.5 lb	Reasonably Well
02 Jan 13	181.0 lb	Reasonably Well
21 Dec 12	185.0 lb	Reasonably Well
20 Dec 12	185.5 lb	Reasonably Well
19 Dec 12	184.8 lb	Reasonably Well
17 Dec 12	184.0 lb	Reasonably Well
16 Dec 12	185.2 lb	Reasonably Well
14 Dec 12	185.5 lb	Reasonably Well
13 Dec 12	186.5 lb	Reasonably Well
09 Dec 12	187.4 lb	Reasonably Well
05 Dec 12	187.8 lb	Reasonably Well
01 Dec 12	187.0 lb	Reasonably Well
29 Nov 12	189.0 lb	Reasonably Well
26 Nov 12	190.0 lb	Reasonably Well
25 Nov 12	191.0 lb	Reasonably Well
19 Nov 12	191.0 lb	Reasonably Well
18 Nov 12	190.5 lb	Reasonably Well
17 Nov 12	192.5 lb	Reasonably Well
15 Nov 12	193.5 lb	Reasonably Well
12 Nov 12	194.0 lb	Reasonably Well
08 Nov 12	193.0 lb	Reasonably Well
07 Nov 12	194.0 lb	Reasonably Well
28 Oct 12	196.2 lb	Reasonably Well
24 Oct 12	195.3 lb	Reasonably Well
22 Oct 12	196.2 lb	Reasonably Well
20 Oct 12	196.5 lb	Reasonably Well
18 Oct 12	198.3 lb	Reasonably Well
14 Oct 12	198.3 lb	Reasonably Well
11 Oct 12	198.8 lb	Reasonably Well
08 Oct 12	200.5 lb	Reasonably Well
05 Oct 12	200.5 lb	Reasonably Well
30 Sep 12	200.5 lb	Reasonably Well
27 Sep 12	199.5 lb	Reasonably Well
26 Sep 12	201.0 lb	Reasonably Well
25 Sep 12	200.0 lb	Reasonably Well
24 Sep 12	201.5 lb	Reasonably Well
23 Sep 12	201.0 lb	Reasonably Well
22 Sep 12	201.0 lb	Reasonably Well
21 Sep 12	201.5 lb	Reasonably Well
20 Sep 12	201.5 lb	Reasonably Well
18 Sep 12	201.5 lb	Reasonably Well
17 Sep 12	201.0 lb	Reasonably Well
16 Sep 12	203.5 lb	Reasonably Well
15 Sep 12	205.0 lb	Reasonably Well