Weigh In record (no journal entry) for 25 September 2016
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141.1 lb
Lost so far: 3.7 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2016:
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547 kcal
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Fat: 17.55g | Prot: 17.25g | Carb: 80.52g.
Breakfast: Yellow Rice. Dinner: Boiled Egg, Indomie Kari Ayam. more...
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gaining 0.6 lb a week
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dhytaprmswr's weight history
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