Patricia sabino's Journal, 24 September 2016

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Weigh In record (no journal entry) for 24 September 2016

131.8 lb Lost so far: 4.9 lb. Still to go: 21.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 September 2016:

692 kcal

Fat: 37.03g | Prot: 59.26g | Carb: 28.94g. Breakfast: Ovo Cozido. Lunch: Carne, Alface, Repolho. Dinner: Cenouras, Carne de Panela, Aipim (Cozido). Snacks/Other: Ovo Cozido. more...

1457 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 6.2 lb a week

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Patricia sabino's Journal, 24 September 2016

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