Weigh In record (no journal entry) for 23 September 2016
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172.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2016:
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313 kcal
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Fat: 7.34g | Prot: 6.22g | Carb: 54.24g.
Breakfast: Blueberry Muffins. more...
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gaining 14.0 lb a week
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tmsusmilch's weight history
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