|
well I did a little better but still not being serious enough. so one day at a time. today again is a new day. I love myself enough to be healthy and vibrant once again.
Diet Calendar Entries for 23 September 2016:
|
2310 kcal
|
Fat: 80.95g | Prot: 98.68g | Carb: 294.93g.
Breakfast: Tim Hortons Maple Cinnamon French Toast Bagel with Butter, President's Choice Blue Menu Vegetarian Breaded Chicken Strips. Lunch: Fried Egg, Tim Hortons Four Cheese Bagel. Dinner: Beef Stew with Potatoes and Vegetables in Gravy. Snacks/Other: President's Choice Deluxe Mixed Nuts, Chapman's Black Cherry Ice Cream, Canada Dry Cranberry Ginger Ale. more...
|
|
2870 kcal
|
Activities & Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
maegaardle's weight history
|