Shannade's Journal, 29 November 2011

I feel FAT! I need to lose weight! Jody has introduced us to this website and then I ate 2 candy bars :/

I also ate 5 pieces of bacon for lunch on top of my biscuits and muffins I had for breakfast! BLAAA....

But is tastes sooo GOOD!!!!!!


H-E-L-P!!!!

Diet Calendar Entry for 29 November 2011:
1956 kcal Fat: 72.49g | Prot: 47.01g | Carb: 278.14g.   Breakfast: Coffee with Cream and Sugar, Butter, Fruit and/or Nuts Muffin. Lunch: Soda, Plain or Buttermilk Biscuit Dough (Lower Fat), Bacon. Dinner: Voila! Family Skillets Garlic Chicken, Soft Dinner Rolls, Water. Snacks/Other: Heath Bar Miniatures, M&M's (Fun Size). more...

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